Let’s call it muscle mass

Here’s the bad news: It’s been a week since I started this blog, so according to the rules I made for myself, last Friday was a weigh in day.  I have officially gained 1.8 pounds.  Shit!

When I told my friend Michelle that I had gained weight she explained that it must be muscle mass because I’ve been working out now.  How many days did you work out last week?  Three.  Oh wow, that’s muscle mass for sure.  I don’t appreciate your sarcasm.

Enough weight talk, let’s move on to food talk!

On Wednesday it was time to make my weekly meal.  (I usually only make 1-2 meals a week and then live on left-overs.)  I had sausage and cilantro left in my fridge from the rice & beans recipe.  I used this website, Gojee, which lets you say what ingredients you have and then it gives you a bunch of recipes from blogs with those ingredients.  I chose a meat and vegetable mash so that way I wouldn’t be all carbed out.  You can find the original recipe here.  It called for chorizo, but I didn’t have chorizo, I had spicy sausage.  It turned out the way you would expect a vegetable meat pile to taste like, nothing fancy but not bad either.  The spicy sausage was that best part.  I love sausage, but maybe the sausage is where the extra pound came from?  Or maybe it was all that cheese from last Thursday night, (velveeta + chilli = happy/fat.)

Meat & Veggies Mash Ingredients:

Cook your chicken.  I was going to bake it but then I just decided to just cook it in a pan with some olive oil and salt & pepper.

Chop up your veggies and cooked chicken.  It’s a lot of stuff, you’ll need your biggest cutting board!

Get a big ol’ skillet and brown your sausage and warm the chicken back up.

Then take the meat out and put your veggies in.  (I’m not sure why, but it’s what the recipe said.)

Once the veggies are cooked but not soft, throw the meat back in and add the cilantro!

That was last week’s food.  My plan is to update this more often but with shorter posts, (the way we Americans like it.)  Oh, and my sister, Janelle, and I have made a pact to do the Jilian DVD for five days this week – Monday through Friday.  According to Jilian, we will lose five pounds if we do.  Next time you see me I should be five pounds lighter!  Huzzah!

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